Is Light Spotting During Menopause Normal?
Light spotting during menopause is quite common and generally not a cause for concern. As women transition into menopause, changes …
Ayman Bhorania
How To Clean Menstrual Cup? [Beginner’s Guide]
Cleaning a menstrual cup is an essential part of maintaining good menstrual hygiene. With the right techniques and products, it’s …
Can I Wear a Pad Overnight?
Are you tired of waking up in the middle of the night to change your pad? Do you often find …
10 Potential Side Effects of Using a Hot Water Bag During Periods
Turning to a hot water bag for period pain relief is a tried and true remedy, cherished for its simplicity …
What Is A Menstrual Cup? Everything You Should Know
Have you ever wondered how menstrual cups differ from tampons or pads? Well, you’re not alone! Menstrual cups are innovative …
Are Menstrual Cups Better Than Tampons?
Are you tired of the limitations and discomfort that come with traditional period products? If so, you may be considering …
Do Pads Have Sizes?
For many individuals, menstruation is a monthly occurrence that can be accompanied by a variety of questions and concerns. One …
Why Does Copper IUD Cause Heavier Periods?
For women using the non-hormonal copper intrauterine device (IUD) for birth control, one common side effect is experiencing heavier and …
How To Stop Menopause Night Sweats?
Menopause night sweats can be a distressing symptom for many women, disrupting sleep and impacting daily life. Fortunately, there are …
Do Tampons Expire? Quick Ways To Know
Hey there! As women, we know that personal hygiene is a top priority, especially when it comes to our intimate …